I’m Grace, a licensed Five Element Acupuncturist (BA Hons, Lic. Ac.) and therapist-in-ongoing-training, offering a grounded space for healing, balance, and deeper self-connection.
My approach brings together ancient wisdom and modern therapeutic understanding. I trained with Master Acupuncturist and fertility specialist Gerad Kite, as well as with Lonny Jarrett, one of the leading teachers in East Asian medicine. I’m currently completing a Masters in Psychotherapy and Counselling at Regent’s University, having completed a Foundation in the same subject. I’ve expanded my work through trainings with psychotherapist Terry Real (Relational Life Therapy), relationship expert Esther Perel and trauma specialist Dr. Gabor Maté.
What I Offer
Five Element Acupuncture is a deeply holistic medicine that treats the root of imbalance — not just the symptom. It works on the level of body, mind, and spirit, helping you feel more aligned, more grounded, and more like yourself.
Many people come to me when feeling stuck, disconnected, overwhelmed, or out of balance emotionally. Five Element acknowledges the inherent relationship between body, mind and spirit. It recognises symptoms are often the expression of imbalance elsewhere. This could be chronic pain, exhaustion, hormonal or fertility challenges, digestive issues, sleep disturbances, or stress-related symptoms.
A core part of my work is helping people come back into congruence — the alignment between who you are and the life you’re living. So many of the stresses we carry come from an internal split: the gap between our true selves and the selves we feel we should be.
I believe we are all designed for authenticity. When one stops abandoning themselves — the body unclenches, the mind settles, the heart becomes more available. The system as a whole recognises that it no longer needs to be on high alert.
My work, whether through Five Element Acupuncture or therapeutic conversation, is centred around helping you find this alignment. I aim to create a safe, attentive space where the truth of who you are can rise to the surface again.
How We’ll Work Together
In our sessions, I use needles to gently move qi — the body’s vital energy — to clear blockages, ease stagnation, and restore harmony. I blend this with a therapeutic, relational approach rooted in presence, curiosity, and compassion. My intention is to create a space where you feel seen, safe, and understood.
Every treatment is completely tailored to you. No two people are the same, and no two sessions are either.
Your First Visit
For your first session you’ll be welcomed into a calm, supportive environment. We’ll begin with a conversation about what’s bringing you here, your health history, and how you’re feeling physically and emotionally. I’ll guide you through the process, explain what I’m doing, and make sure you feel comfortable at every step.
I am a member of the British Acupuncture Federation (BAF) and the Association of Five Element Acupuncturists (AFEA).
I work from The Elements Studio in Shoreditch, London
